Blood Pressure- Are you at Risk?

Heart Disease is of great concern to many students, even young men.
The objective for this lesson is to help you become conscious of what your blood pressure is and how to maintain good health. You will learn basic facts about the circulatory system, define key words about blood pressure, and explore healthy dietary guidelines. The lesson will utilize the disciplines of reading, mathematics, science, and writing.
 First,  explore some facts about the heart. The Heart

• Read article from the Associated Press: “Younger Men Face Blood Pressure Risk”.  Blood Pressure Article.
• Check your blood pressure.  Where do you fit in regard to the scale mentioned in the newspaper article? Are you in optimal range? Are you high – normal or stage I hypertension?
• Read the article from the American Heart Association About High Blood Pressure Index
• Write definitions on Student Worksheet. Review answers. You might want to work in a group
• Discuss factors that have an effect on blood pressure and having a healthy heart in general: Heredity, Exercise, Emotional Stress, Diet, Smoking. Get referrals to local health resources if you are in need of health advice regarding your blood pressure.
  Your teacher may assign an essay  and math activities.
  
  Other Sources to Investigate

  A. The Heart

  B. Blood Pressure Brochure